Monday, November 17, 2008

Parsley & Basil Pesto Pasta with Seared Shrimp

I found a recipe in Cooking Light that I really liked, but I added a few of my own modifcations. The CL recipe called for all parsley in it and only walnuts. My version adds shrimp, basil, pine nuts and red pepper flakes into the mix.

Ingredients

3 cups parsley leaves (flat leaf)
1/4 cup chopped walnuts
1/4 cup pine nuts
3 tablespoons olive oil
1/2 teaspoon Kosher salt
1/2 teaspoon freshly ground pepper
pinch red pepper flakes
3 cloves garlic minced
1 pound spaghetti
15 shrimp medium size

First, make the pesto and defrost your shrimp if they are frozen.

Pesto: Combine all ingredients in food processor and blend until smooth. I find that you have to add a coinsiderable amount of olive oil to the mix in order to get the leaves to process.

3 cups parsley leaves (flat leaf)
1 cup basil leafs
1/4 cup chopped walnuts
1/4 cup pine nuts
1/2 teaspoon Kosher salt
1/2 teaspoon freshly ground pepper
2 cloves garlic minced

olive oil as needed

Once you have the mixture, place it in an air tight container and cover the top with a small amount of olive oil.

In a large non-stick pot, heat 2-3 tablespoons olive oil. Once the oil it hot add a sprinkle of red pepper flakes. Once you begin to smell the flakes cooking (may be about 10-20 seconds) add shrimp and reduce heat to medium. Let shrimp begin to cook a bit and then add one clove of minced garlic. Stir so the garlic gets distributed on the shrimp. Turn off heat, so shrimp don't over cook and set pan aside.

Bring pasta water to a boil. Remember to salt your water. Cook 1 pound of spaghetti.

Rough chop about 1/4 or less of walnuts. You can use your own judgement here on how much walnuts you want in your dish.

Remove shaghetti from heat just before it is done. You want it almost al dente. Transfer it into the pot with shrimp to finish cooking. I do this by scooping it out with a pasta ladel. You can also use a regular collander but be sure to save some of the pasta water. This will help thicken your sauce. Combine shrimp and pasta and begin to add pesto. Stir it in bit by bit over medium heat until you get the desired amount of sauce. Add small amounts of pasta water as you go. This will help distribute the sauce and finish cooking the pasta. Once the pasta is al dente (about 2-3 minutes) sprinkle walnuts on top and combine. If you like you can also sprinkle on some parm cheese. Enjoy!

Substitutions:
Whole wheat or organic pasta
Skip basil and use only parsley

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